Self-Enrichment through Meditation

Vipassana Meditation

January 13, 2009  |  Meditation  |  2 Comments

Vipassana meditation technique is one of the most ancient meditation techniques in India. Vipassana meditation was discovered by Gotama Buddha 2500 years ago. Buddha taught Vipassana technique as a universal cure for all the ills. In other words, it is seen as an Art of Living. Vipassana meditation technique aims at total eradication of the impurities in mind. Vipassana meditation gives true happiness in the form of complete liberation. Not only curing the diseases, but the purpose of Vipassana meditation is also the healing of human suffering...

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