Zen Meditation focuses on opening the eyes to see the "true nature" of a person for enabling him or her to live a truly awakened life. Zen Meditation gets us in touch with the pure "being" of a person. It opens a person to the realization of "emptiness." In Zen Meditation, some people consider 10 minutes to be an enough length of time while others prefer 20, 30, or even 40 minutes or more. It depends on an individual to find a time that works for him best. As the confidence and experience grows, a person may lengthen the time for sitting.For some people.........